What is sausage and peppers?

Sausage and peppers is a tasty Italian-American dish. It mixes tender Italian sausages with colorful bell peppers and onions. This quick 30-minute meal is great for busy weeknights.

Where does sausage and peppers originate from?

This dish comes from immigrant communities in cities like New York and Chicago. It's made with Italian sausage, bell peppers, and onions. It's seasoned with garlic and herbs.

What are the essential ingredients in sausage and peppers?

You'll need Italian sausage, bell peppers, onions, garlic, olive oil, and herbs like oregano and basil. You might also add fennel, potatoes, and seasonings like salt and pepper.

What cooking tools are best for making sausage and peppers?

You'll need a large sheet pan or skillet, sharp knives, and a cutting board. For sheet pan meals , use a big baking sheet with parchment paper. A cast-iron skillet is great for stovetop cooking.

How do I prepare the ingredients for sausage and peppers?

Wash and slice bell peppers and onions. Cut the sausage into chunks or leave whole. Mince garlic and prepare any extra veggies. Toss veggies with olive oil and seasonings before cooking.

How do I cook the sausage?

Brown sausages on the stovetop for 5 minutes, turning them often. For oven cooking, roast at 400-425°F for 25-30 minutes. Make sure they reach 165°F.

How do I sauté the peppers and onions?

Sauté them over high heat until they're slightly blackened. For oven cooking, toss with oil and seasonings. Roast until tender but still crunchy.

How do I combine the sausage and peppers?

Put the sausage and veggies together in the pan. For stovetop, simmer them together. In sheet pan recipes, arrange them in a single layer.

How can I serve sausage and peppers?

Serve it in hot dog buns or over rice or pasta. Try it as a pizza topping or in a salad. For a low-carb option, serve over cauliflower rice or zucchini noodles.

What are some popular pairings and sides for sausage and peppers?

Enjoy it with crusty bread or a green salad. Try Italian red wines like Chianti or a crisp white wine like Pinot Grigio. Beer lovers might like a light lager or wheat beer.

How can I make sausage and peppers healthier?

Add fiber-rich sides like whole grains or a veggie salad. Use chicken or turkey sausage for a lighter option. Increase veggies and use less oil for a healthier version.

How can I customize the sausage and peppers recipe?

Use hot Italian sausage or add red pepper flakes for more heat. For a vegetarian version, use plant-based sausages or firm tofu. Try different bell pepper colors and add olives and feta cheese for a Mediterranean twist.

Sausage and Peppers Recipe: A Savory One-Pan Delight

Sausage and Peppers Recipe : A Savory One-Pan Delight

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A crowd-pleasing classic featuring sausages, onions, and peppers. Perfect to serve with pasta, rice, or tucked into club rolls for tasty sandwiches.

Author: Polly Koonce
Prep Time: 20mn
Cook Time: 1h
Total Time: 0 hours
Category: Main Course
Cuisine: Italian

Ingredients

Scale

3 large yellow onions- 1/2 inch strips
3 large red bell peppers- 1/2 inch strips
3 large orange bell peppers- 1/2 inch strips
3 large poblano- 1/4 inch strips
1 medium fennel bulb- halved, cored and sliced crosswise ¼ inch thick
2 tbsp fresh minced garlic
1 tsp dried oregano
salt and freshly ground black pepper (Diamond brand kosher salt recommended)
Extra Virgin Olive oil
1 lb sweet Italian sausage links
1 lb hot Italian sausage links
1 pint red cherry tomatoes
1/3 cup dry white wine such as Pinot Grigio
½ cup julienned fresh basil leaves
freshly grated Parmesan cheese for serving

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Instructions

Arrange racks evenly spaced in the oven. Preheat the oven to 400 degrees F.
Toss together the onions, peppers, fennel, garlic, oregano, 1 tbsp kosher salt and 1 ½ tsp fresh black pepper & ¼ cup olive oil. Spread evenly in a single layers between 2 large sheet pans. Don’t crowd everything in a smaller pan or the vegetables won’t brown.
Separately, on a 3rd sheet pan or baking dish, toss the sausages with 2 tbsp olive oil and spread them out in one layer. Roast the vegetables & the sausages for 20 minutes.
(If you do not have 3 sheet pans, use a roasting pan for one set of vegetables or the sausage, or, simply roast the vegetables first, then the sausages next, and then continue on with the recipe.)
Toss the vegetables to combine to a large roasting pan and place the the sausages top of the vegetable mixture.
Add the tomatoes. Pour in the wine and roast for another 25 to 30 minutes, turning the sausages to brown evenly. (If the tomatoes are small, wait 10 minutes to add them.)
Off the heat, sprinkle on the basil, toss well, taste for seasonings and serve hot with grated Parmesan on the side.

Notes

This recipe serves 6 as a main course, with 2 sausage links per person. Alternatively, you can serve it with club rolls to make 12 delicious sausage and pepper sandwiches.

Find it online: https://pollyrecipes.com/sausage-and-peppers-recipe/